Vinyasa Vibrations: Flow
Let the music move you Vinyasa Krama translates to mean "order arrangement." The order of postures and arrangment of positions during this practice are established with the intention of assisting with the movement of prana. The cues, sounds and vibrations guide the flow of the practice. As you move through the sequence, your body, energy and mind will be effected by the sounds around you. Let go and move with the music. Saturdays at 10:00 a.m. 60 minutes
Pre-registration required
Where is the activity?
Bliss Experiences (See address and directions below)
